Our services

Welcome to The Growth Lounge Podcast

The Growth Lounge is a space for those who are ready to uncover the secrets to success and fulfillment while living with passion and purpose. This isn’t just a podcast—it’s a movement for dreamers, doers, and anyone who knows they are meant for more.

Here, we go beyond the surface to explore what it truly means to thrive. Through authentic conversations, powerful insights, and inspiring stories, we’ll uncover the tools and mindset shifts that help you align your mind, body, and soul with the life you’ve always imagined.

This podcast is about more than just achieving goals—it’s about rediscovering your dreams, tapping into your unique gifts, and creating a life that feels as good as it looks. It’s about learning to trust yourself, follow your inner compass, and live with intention, clarity, and heart.

If you’re ready to step into the best version of yourself and design a life you love, you’ve found the right place. Welcome to The Growth Lounge—where your journey to greatness begins. Let’s grow together!

Where to listen

Spotify Apple Podcast I Heart Radio Amazon Music

Wellness Mentorship

Our wellness mentorship is a life-changing journey designed to help women rediscover their hope, believe in themselves, and embrace their inherent worth. This program is rooted in holistic healing for the body, mind, and soul, guiding women to break free from self-doubt and the limiting beliefs that hold them back.

Through personalized support, tools for self-discovery, and a nurturing community, we empower women to uncover their unique value, recognize their potential, and confidently pursue their dreams. This mentorship is about more than just transformation—it’s about reclaiming your life, healing from within, and stepping into the future you deserve with courage and clarity.

Healing Your Gut

More and more research comes out every day showing that gut health is connected to EVERYTHING!
Candida/bad yeast overgrowth in our intestines affects our bodies in a huge way.
When we take a probiotic with an anti-fungal we battle against that candida and help our body heal and work the way it’s supposed to! Pair that with a superior magnesium + Vitamin C supplement that helps to oxygenate the GI tract and pull toxins from the body and you've got the
wonder twins of gut health!

Imagine if you could break down the yeast in your body, flush it out, oxygenate your cells and create an alkaline atmosphere in your body that protects from free radicals! Well now you can, message us to find out more. Getting your good/bad bacteria in my gut into the proper balance means so much more than weight loss and energy. It means no more issues with allergies, headaches, restless legs, bloating, constipation, fatigue, poor sleep, blood sugar imbalances, and more. Your immune system will be stronger than ever.

Nutrition Response Testing

My name is Adrienne Caramore and I have been a nurse for over 16 years. My specialty has been caring for Med-Surge, Oncology and Hospice patients in both the hospital and in the home. Through the years I have seen patients at their most vulnerable and I have often felt our system has failed them. As my health journey continued and when COVID hit I decided to finally pursue my dream of learning to muscle test. I found Dr Freddie Ulan and became trained to perform Nutrition Response Testing. I currently am studying to perform Morphogenic Field Testing as well. I look forward to working with every one of you to empower your healing through a personalized protocol to give your body the nutrients it needs and the tools to get rid of harmful toxins.

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Growth is the bridge between who you are and who you are becoming - embrace the journey of transformation.